This Detox Turmeric Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious!
Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1 tablespoon avocado oil 1 cup chopped onion 1 cup chopped celery 1 cup chopped turnip or potato 2 1/2 cups chopped sweet potato 2 minced garlic cloves 1 teaspoon sea salt 1 teaspoon black pepper 2 teaspoons dried thyme 1 cup green or brown lentils
Instructions:
Heat the oil in a large stockpot or dutch oven. Add onions, celery, turnip, potato and garlic and saute for about 5 minutes until everything softens slightly. Season with salt, pepper and thyme and cook about 2 minutes.
Add lentils, turmeric, ginger and cumin and saute 1 - 2 minutes, then add the broth and water. Bring the soup to a boil, cover and reduce to simmer for 30 minutes.
Remove from heat and stir in almond milk, spinach, herbs, lemon and pepper flakes until spinach has wilted. Serve immediately!