BLT Avocado Chicken Salad Wraps By fixedonfresh.com
BLT Avocado Chicken Salad Wraps are a quick and easy solution to a fresh, no-heat lunch. They are high in protein, low in carbs, high in fiber and nutrients, but most of all, this salad is delicious.
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 6 slices bacon uncured, sugar free 1 lb boneless. skinless chicken breast halved to make cutlets salt and pepper to taste 3 tablespoon avocado or olive oil based mayonnaise 1 tablespoon lime juice fresh 1/2 teaspoon garlic powder 1/4 teaspoon paprika 1 cup tomatoes diced (2 small or 1 large) 2 green onion finely sliced with whites 1 avocado chopped
Instructions:
IN A LARGE SKILLET OR FRYING PAN, cook bacon over medium heat for 2-3 minutes each side, or until crispy. Remove the bacon from the pan and allow to cool on a paper towel lined plate.
SEASON THE CHICKEN BREAST CUTLETS, with salt and pepper and place into the pan with the bacon drippings. Cook 3 minutes per side, or until the internal temperature reads 165˚F and the inside is no longer pink. Remove from the pan and allow to cool.
IN A SMALL BOWL, whisk together mayo, lime juice, garlic and chili powder.
