Savoury Pumpkin Spinach And Feta Muffins Recipe By southerninlaw.com
Perfect for back to school or a quick on the go lunch/lunchbox addition, these Savoury Pumpkin Spinach and Feta Muffins are healthy, gluten free and so easy to make!
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 2 1/4 cups (350g) diced butternut squash/pumpkin 125g frozen chopped spinach or 3 cups chopped fresh spinach 1 small zucchini, grated 2 eggs 1 cup milk 1 cup (100g) crumbled feta cheese 1/2 cup (50g) grated parmesan cheese or cheddar/tasty cheese 2 cups (240g) gluten free plain flour 4 tsp baking powder
Instructions:
Cook your pumpkin cubes by either roasting in the oven until soft and caramelised, steaming until soft or microwaving for 4-5 minutes or until soft and cooked through.
Place your frozen or chopped spinach in a bowl and cover with your hot cooked pumpkin.
Cover with cling wrap and leave to sit whilst your oven preheats and you prepare your other ingredients.
