Vegan Avocado Chickpea Salad Sandwich By delishknowledge.com
Vegan Avocado Chickpea Salad Bagel Sandwich. Healthy vegan sandwich! Smashed chickpea and avocado salad on poppyseed bagels.
Prep time: Total time:
Yield: 4 Servings
Ingredients: 1 can chickpeas, rinsed and drained 2 avocados, pitted, and chopped 1/3 cup chopped cilantro 2 tablespoons finely chopped red onion 1 tablespoon olive oil Juice of 1 lime Salt and black pepper, to taste 4 poppyseed bagels, divided microgreens, for topping sliced tomatoes, for topping
Instructions:
Rinse and drain the chickpeas. Add to a medium bowl along with the avocado. Using a fork or potato masher to smash the avocado and chickpeas together. Add in cilantro, onions, and lime juice. Season with salt and pepper, to taste.
Spread salad on bagels and top with your favorite sandwich toppings, I love microgreens and sliced tomatoes!
